Lacrosse Rebounder Bounce Back Net: Solo Practice Tool
A 7x4 ft lacrosse bounce back net with 5 rebound angles and 32 bungee cords. Who it fits, what to know before buying.
The Lacrosse Rebounder’s bounce back net makes it worth buying if you have a kid who wants reps without a partner. You get a 7×4 foot rebound surface, five adjustable angles, and 32 bungee cords holding the 45 ply HDPE netting. Buy it if you have flat yard space. Skip it if you don’t.
This post contains affiliate links. I may earn a commission at no extra cost to you.

How this review was made: written from my own video review of this product. Every opinion here is my own, from using it myself.
Quick Verdict
Five rebound angles and 32 bungee cords across a 7×4 foot face. That combination is what separates this from the flimsy single-angle nets, and it’s why I’d put it in a backyard.
Buy if you:
- Have a lacrosse kid who wants reps with nobody to throw to
- Want ground balls and aerial catches off the same frame
- Have flat grass to drive the ground stakes into
Skip if you:
- Only have a driveway or patio, since the stakes need soil to hold the angle
- Want something you leave assembled and drag around daily
- Need a full-size goal, this is a 7×4 rebound face
Clicking takes you to Amazon. As an Amazon Associate we earn from qualifying purchases, pricing and availability subject to change.
| Rebound area | 7 x 4 ft |
|---|---|
| Angles | 5 adjustable |
| Tension | 32 bungee cords |
| Netting | 45 ply HDPE |
| Includes | Target box strap, ground stakes |
Five Angles: Your Bounce Back Net Strategy
Five angles sounds like a spec-sheet detail until you watch a kid switch from scooping ground balls to tracking overhead catches without touching the frame setup, just tilting the face. A single-angle net gets boring fast because every rep is identical. The five positions here cover the full range a lacrosse player actually trains: low scoop, chest pass, aerial, and two steps in between. That range is what keeps a solo session going past the first fifteen minutes.
Setting It Up in the Yard
Frame first, then the net, then the bungees. The 32 bungee cords are what you’ll spend most of your time on, and they’re also the reason the rebound doesn’t go dead. Ground stakes come in the box along with the target box strap, and you want both in before anyone takes a shot. Without the stakes a hard shot walks the frame backward.
Where It Sits Against Other Backyard Rebounders
The single-angle rebounders that dominate this price range send every ball back the same way, useful for one drill, boring by rep twenty. The 45 ply HDPE netting and five angle settings here change what a solo session actually looks like: ground balls, chest-height returns, aerial catches, all off the same frame. The 7×4 face is wide enough that a wild pass rebounds in instead of skipping into the fence. It also works as a soccer and volleyball rebounder, which matters if you’re justifying the footprint to anyone else in the house.
What to Check Before You Order

Before you order, pace out your yard. The 7×4 frame needs clear space behind it for the angle to tilt back, plus a real throwing lane in front, a narrow strip between a fence and a shed won’t cut it. Check the current price at the product page.
Pros
- Five rebound angles cover ground balls through aerial shots
- 7×4 ft face catches off-target passes
- 32 bungee cords keep the bounce lively
- Target box strap and stakes included
Cons
- Needs soft ground for the stakes, so hard surfaces are out
- Threading 32 bungee cords makes assembly a one-time project, not a five-minute job
Frequently Asked Questions
Can it stay outside year-round?
The netting is 45 ply HDPE, which handles weather better than nylon, but bungee cords and steel don’t love a full winter. If you can pull the net and store the frame in a shed over the off-season, do it.
Will a lacrosse ball tear the net?
It’s rated non-tear at 45 ply, which is the heaviest spec on the listing. Hard shots are what it’s built for.
Can younger kids use it safely?
Yes, on the flatter angle settings the ball comes back low and slow. Keep the steeper aerial settings for older players who can track a ball coming down.
Get it now
Lacrosse Rebounder
Get the best price on Amazon →Affiliate link. See the disclosure at the top of this post.